February 8

Plyo day! That is a tough workout and it doesn't seem to get any easier. My knees just really don't like to jump and I can't convince them that they need to just suck it up. I don't let them stop me but I have to modify the 'jump knee tucks' (the 'mother of all P90x moves'), the 'rock star hops' and the 'hot foot' by using a chair as a crutch. Still, I'm finishing the workout every time and that's all that matters!